Book Appointment

Hypertension

Home Hypertension

Hypertension

Hypertension, or high blood pressure, is a condition in which the force of blood against the artery walls is consistently too high. If not controlled, it can lead to serious health issues such as heart disease, stroke, kidney damage, and vision problems. Since hypertension often shows no symptoms, regular check-ups, early diagnosis, and proper management are essential for long-term health.

Symptoms & Causes

Common Symptoms

  • Severe or frequent headaches
  • Shortness of breath
  • Dizziness or faintness
  • Blurred vision
  • Chest discomfort in advanced cases
  • Irregular heartbeat

Common Causes

  • Genetic or family history of hypertension
  • High salt intake
  • Obesity or sedentary lifestyle
  • Excessive stress or anxiety
  • Smoking & alcohol consumption
  • Kidney disease or hormonal imbalances

Treatments

Hypertension treatment focuses on lowering blood pressure and preventing complications. It may include:

  • Medications to control blood pressure
  • Lifestyle modifications & stress reduction
  • Reducing salt & processed foods
  • Regular monitoring of BP at home and clinic
  • Treating associated conditions like diabetes or thyroid issues
  • Guidance on weight management & physical activity

Dr. Rane provides personalized hypertension management plans focusing on lifestyle, medication, and long-term cardiovascular health.

Prevention

  • Limit salt intake & avoid processed foods
  • Exercise regularly – brisk walking, yoga, or cycling
  • Maintain a healthy weight & waistline
  • Quit smoking & limit alcohol
  • Practice stress management: meditation, hobbies, sleep
  • Regular BP check-ups, especially if high-risk