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Heart Disease

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Heart Disease

Heart disease basically means your heart isn’t working the way it should — either the blood vessels supplying it get blocked, the heart muscles weaken, or the rhythm goes off track. All of this affects how well your heart pumps blood, which can lead to serious health concerns if not handled on time. It’s one of those conditions where early awareness, diagnosis, and lifestyle changes can make a huge difference.

Symptoms & Causes

Common Symptoms

  • Chest pain or pressure
  • Shortness of breath
  • Fatigue or weakness
  • Swelling of legs or ankles
  • Rapid or irregular heartbeat
  • Dizziness or fainting

Common Causes

  • High blood pressure
  • High cholesterol
  • Diabetes
  • Smoking or alcohol overuse
  • Obesity
  • Stress & sedentary lifestyle
  • Family history of heart issues

Treatments

Treatment depends on what type of heart issue you have, but usually includes:

  • Medicines to control BP, cholesterol, or heart rhythm
  • Lifestyle corrections (diet, exercise, weight control)
  • Managing diabetes or thyroid conditions (if linked)
  • Regular monitoring with ECG, Echo, and other cardiac tests
  • In severe cases, angioplasty, stenting, or specialised cardiac care

Dr. Rane focuses on personalized treatment plans that combine medication, lifestyle guidance, and preventive strategies to protect long-term heart health.

Prevention

  • Maintain a balanced diet low in salt and unhealthy fats
  • Regular exercise or daily walking
  • Keep BP, sugar, and cholesterol under control
  • Avoid smoking & limit alcohol
  • Manage stress with good sleep and relaxation habits
  • Regular health check-ups, especially if you have a family history